- Monday, 01 May 2017
Who doesn't love a hot shower in the morning? And who would have thought that such an enjoyable interlude also helps to boost your creativity and jump start your mind? Well here's a good reason to get wet again later in the day: a hot shower before bed helps you fall asleep. For more information, please download the newsletter below.
- MayZWellness_Newsletter--90_Minute_Rule.pdf (150 Downloads)