November Wellness Newsletter

  • Tuesday, 31 October 2017

Think it's tough to get that 30 minutes of exercise most days that experts recommend for good health? We hear you. But how about we substitute "play" for "exercise"? Sound easier now? Of course, you can play alone, but it's easier (and a lot more fun) to play with a partner, and it's easier still with an entire family: YOURS! For more information please download the newsletter below.