January Wellness Newsletter

  • Tuesday, 02 January 2018

Take A Stand.

On average, adults over 45 sit for over 12 or 16 walking hours. That's 75% of every day! And guess what? On average, kids aged 8-18 sit EVEN MORE than adults- about 4.5 hours a day at school, another 7 hours of sitting in front of various screens outside of school, plus time for driving to school, eating meals, doing homework. Add it all together and the average kid is sitting for 85% of their waking hours each and every day. For more information, please download the newletter below.